By now I am sure some of you have heard about this technique that has been widely used in South America and Europe for decades. It has finally made its way to the United States and more and more people are experiencing its incredible mental and physical health benefits and understanding why it has been so popular and even necessary as part of one’s wellness journey.
This relaxing therapy is a technique intended to help the body produce a free-flowing Lymphatic System – moving toxins away from healthy cells and carrying germ-fighting materials to cells when they are under attack by pathogens while helping you submerge into deep relaxation as it activates the Parasympathetic Nervous System reducing palpitations and anxiety while also encouraging deep breathing.
We have lymph-nodes throughout our body and they are crucial to one’s Immune System and overall well-being. The goal of this therapy is to ensure the Lymphatic System is working optimally, helping our bodies get rid of toxins, waste materials, infections, and compromised cells.
This can be done to simply improve overall health, strengthen the Immune System, rid the body of excess water, oil, and toxin retention, improve digestion, reduce bloating, reduce swelling (of many causes), treat inflammation throughout the body, assist in injury recovery, and even mood swings.
In addition, the Lymphatic Drainage Massage Technique is great to help prepare the body for surgeries to promote faster and optimal healing (pre-op), as well as after surgeries (post-op). Surgeries can be of many types, from knee to tummy tuck, plastic surgery and even after a C-section, and to prevent scar tissue and thrombosis from developing.
This method of Massage Therapy has been recognized as a very effective form of therapy and treatment for many different health conditions. Developed and widely used in Brazil for decades, the Lymphatic Drainage technique offered at all Vida Organic Wellness locations follows the Principles of the Brazilian Lymphatic Drainage offering both wellness and aesthetics benefits.
This technique is not only beneficial for the body but also for the face. There are many lymph nodes located around our face, throat, neck and décolleté. Stimulating the lymph nodes and directing the waste materials, toxins, excess water and oils, as well as potential inflammation towards the activated lymph nodes will help your body not only undergo detox but also reveal a contoured lean appearance all over as the swelling caused by the accumulated materials can affect our appearance and overall health.
The Lymphatic Drainage FACE also works wonders during any post-surgical period to rid of swelling, excess fluid, inflammation and to help your skin and muscles bounce back as naturally as possible!
If you are planning on undergoing any operative procedure, no matter how big or small, it is highly recommended to consider this form of therapy during the pre-op period so your body can detox the area and help speedup healing time while preventing or treating inflammation.
Ultimately, Lymphatic Drainage is a non-invasive and painless therapy. It is in fact very relaxing, clients more often than not fall asleep. However, there is a lot going on when the lymph nodes are active so it is crucial that you must work with an experienced and licensed professional. Before scheduling a session make sure the professional of choice works with a reputable company and has undergone the training necessary. If finding an individual and/ or homecare, make sure to request to see their individual license prior to receiving any treatment.
Contraindication may vary and it is recommended that you speak to your primary care physician. Some contraindications are when acute inflammation is present caused by but not limited to bacteria, viruses, and poisons, if fever is present, and if undergoing chemotherapy for certain types of cancers.
Expect to feel lighter, calmer, and leaner immediately after your first session. Stimulating the stomach area is a part of this technique so you can expect improved digestion, nutrient absorption, and feel like you have lost inches of your waist!